Mindfulness

Develop the ability to observe, describe, and participate without judgment.
Build a foundation of attentional and emotional stability.

Emotion Regulation

Understand how emotions function, reduce emotional intensity, and decrease emotional vulnerability.

Distress Tolerance

Navigate crises without engaging in worsening behaviors.
Develop effective strategies for acute emotional situations.

Interpersonal Effectiveness

Learn how to ask for what you need, say no, set boundaries, and maintain relationships and self-respect.

WHO THIS GROUP IS FOR

This group is intended for adults who:

• Experience emotional dysregulation

• Have recurring relational difficulties

• Struggle with impulsivity, emotional crises, or instability

• Wish to acquire concrete and structured tools

This is not a free discussion group.
It is a skills-based learning and training program in DBT competencies.

FACILITATION

The group is led by:

Andrea Munich

• DBT psychotherapist accredited by the Behavioral Tech Institute

• Founder of Centre Rive Gauche, the first French center specializing in DBT

• Trained in DBT protocols for adults, children, trauma, and complex trauma

• Extensive clinical experience with patients and families

FINANCIAL TERMS

• Fee: €1,200

• Payment covers the full cycle of the 4 modules

• Commitment required for all 12 sessions

REGISTRATION TERMS

• Limited availability

• Mandatory preliminary interview

• Registration via online form

REGISTRATION

Please complete the online registration form.
You will then be contacted to schedule a preliminary interview.